Speaking Podcast
The new format to this Podcast is I am having interesting conversation with Authors, Coaches and Business people.
Episode 1 to 250 I am interviewing Public Speakers and Coaches. They are sharing how they overcame their fear of public speaking and became competent speakers. If you would like to make a change in the World then being able to speak in public is critical to get your message out. Later Episode include conversation with Authors & Business owners.
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Thank you to my listeners :)
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Episodes
Wednesday Feb 11, 2026
Wednesday Feb 11, 2026
Join Roy Coughlan as he welcomes Alexandra Cheo, a Toronto-based astrologer, spiritual guide, and international instructor with the Modern Mystery School. With 20 years of experience, Alexandra blends ancient wisdom with modern insights to help leaders and professionals align with their highest potential. In this episode, we explore astrology as a tool for self-discovery, how the Modern Mystery School empowers personal transformation, and why understanding your birth chart is like having a recipe for your life's purpose. We also dive into Alexandra's journey from reading her grandfather's astrology books as a child to becoming an international instructor, plus her insights on martial arts, boundaries, and finding your calling.
All Episodes can be found at https://www.podpage.com/speaking-podcast/
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
#AlexandraCeho #speaker #spirtualhealing
Bio of Alexandra Ceho
Aleksandra Ceho is a Toronto-based astrologer, spiritual guide, and international instructor with the Modern Mystery School. With a lifelong passion for astrology, she combines ancient wisdom with modern insight to help leaders and professionals in healthcare and alternative health, legal and STEM-based professions align with their highest potential. With 20 years of experience under her belt, she joyfully serves those looking to supplement their careers with spiritual wisdom.
What we Discussed:
00:00 Intro
00:12 Who is Alexandra Ceho
01:20 What is the Modern Mystery School
03:50 Knowing who you are from stories
05:05 All types of Students ages & Nationalities
06:45 How her Astrology Journey began
11:25 Luna Cycle and 13 months
15:00 How relevant is your Date, Time & Location of Birth
18:25 Incorporating Astrology into your Business
21:40 Patterns she noticed with Entrepreneurs
23:35 If you are Lost and finding Yourself
27:00 What is the Aim of the school
29:35 Its hard to help someone if you have not being their yourself
30:50 The different Martial Arts she did
34:30 The confidence Martial Arts gives you
38:18 When I got Bullied and how I joined Kunf Fu
39:35 The different servies Alexandra offers
How to Contact Alexandra Ceho
https://www.masterthestars.com/
https://www.instagram.com/pallas.aleks/
https://www.facebook.com/MasterTheStars/
https://www.youtube.com/channel/UC8WqG10ar6whrf1YEG_db8g
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
🤝 Join our Speaking Podcast Community
✦ Website: https://www.podpage.com/speaking-podcast/
✦ YouTube: / https://www.youtube.com/@roycoughlan
✦ Instagram: https://www.instagram.com/speakingpodcast/
✦ Facebook: / https://www.facebook.com/speakingpodcast
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
#irishman #speakingpodcast #modernmisteryschool#astrology
Monday Jan 12, 2026
Monday Jan 12, 2026
Welcome to the Speaking Podcast. Guest Maria Garcia shares her powerful story of resilience after a massive stroke at 25 and the long recovery that followed.
Maria discusses relearning basic functions, writing her memoir Breaking Into Delight, and discovering a transformative nutritional approach years later that significantly improved her recovery. She now coaches others to reset their relationship with food and reclaim their health and purpose.
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All Episodes can be found at https://www.podpage.com/speaking-podcast/
All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
#mariagarcia #speaker #wildfit
Bio of Maria Garcia
Maria Garcia is a powerful example of resilience and self-discovery. After earning double majors in Finance and International Business, she initially made her mark in the corporate world. But her path took an unexpected turn when a massive stroke altered her life forever. Through sheer determination and a long, challenging recovery, Maria emerged stronger, with a deeper sense of purpose.Maria channeled her transformative journey into her memoir, Breaking Into the Light: A Journey of Self-Discovery and Transformation, sharing her journey and the lessons learned along the way. Almost a decade after the book’s release, she discovered a groundbreaking nutritional methodology, which played a pivotal role in her continued recovery and personal transformation.Today, Maria is a passionate coach, committed to helping others navigate their own journeys of recovery and transformation. She specializes in guiding individuals to reset their relationship with food, unlocking profound shifts in their overall life experience.
What we Discussed:
00:00 Intro
00:20 Who is Maria garcia
02:10 How she got ill
03:30 Organ donation company speaking to her family
04:40 What was going on in her head when she could not move for 2 weeks
05:30 Her 1st movement in her body
07:00 Getting scared when sh saw the Nurse walk in
07:50 Dr's do not always get it right
09:25 The Next stage after the hospital
10:30 Birth Control pills can be dangerous
12:30 When she went home in a wheelchair and diapers
14:15 What was going on in her head at this stage
15:20 How she got out of the wheel chair
16:10 How Yoga helped a lot
17:30 Investigating different ways to heal
18:53 How her family kept Hope Alive
20:05 Getting into Personal Development
23:52 The importance of rereading a good book
26:00 When she found an ad about Nutrition
28:25 Developing a career on Nutrition
30:13 How the Food has been made toxic
30:30 The Wheel of Health
32:30 People lost touch with Nature
33:23 How to find healthy food
35:00 The Food Pyramid was inverted
35:40 Listen to your body
36:50 Pringles are not healthy or safe
38:30 Pork and Chicken are not the best meat to eat
39:45 What has she seen of illnesses being cured
41:30 How I cured my back pain
43:30 How they create confusion with food
46:10 Her Book on the journey
48:00 How she got onto the speaking stage
49:40 Tapping into her intuition
55:00 Sometime the vitamin pills are not natural
How to Contact
www.genuinelymaria.com
https://www.linkedin.com/in/maria-garcia-7273a8230/
https://www.facebook.com/profile.php?id=61565412543083
https://www.instagram.com/genuinelymaria.wf/
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All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
🤝 Join our Speaking Podcast Community
✦ Website: https://www.podpage.com/speaking-podcast/
✦ YouTube: / https://www.youtube.com/@roycoughlan
✦ Instagram: https://www.instagram.com/speakingpodcast/
✦ Facebook: / https://www.facebook.com/speakingpodcast
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
#healingrecovery #irishman #speakingpodcast #health
Tuesday Dec 16, 2025
Tuesday Dec 16, 2025
Carlee Wolfe is a global talent management leader and coach with over two decades of experience shaping leadership and organizational transformation across industries. She has worked with USA Volleyball, the United States Olympic & Paralympic Committee, Under Armour, and Hyatt Hotels. For nearly 20 years, she has also coached volleyball athletes - including those chasing their Paralympic dreams - while serving on nonprofit boards to expand opportunities in adaptive sports, workforce development, and leadership. Her commitment to talent, sport, and service continues to create meaningful impact locally and globally.---All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ #CarleeWolfe #speaker #hrWhat we Discussed: 00:00 Intro 00:20 Who is Carlee Wolfe01:30 Carlee's Career to date03:07 Do you need to understand the personalities of employees06:00 Non Profit and how to succeed 08:30 How to know which Non Profit to donate to13:53 Having the Right Board Members15:25 The Change in Careers wih AI19:15 What should someone Study now with the Ai boom22:45 Yourlife skills can help you ask better questions24:00 M & A experience25:30 How should employees navigate if they are in a company is aquired29:04 Support to employees during a takeover30:37 Lots of employees in Corporations are miserable 31:30 How to navigate when your manager is incompetent 35:20 What we would not know about the Olympics & Para OlympicsHow to Contact Carlee Wolfehttps://aceandarrowconsulting.com/https://www.linkedin.com/in/carleeawolfe/------------------All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ 🤝 Join our Speaking Podcast Community✦ Website: https://www.podpage.com/speaking-podcast/✦ YouTube: / https://www.youtube.com/@roycoughlan✦ Instagram: https://www.instagram.com/speakingpodcast/✦ Facebook: / https://www.facebook.com/speakingpodcast✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster #speakingtips #irishman #speakingpodcast #m&a
Sunday Nov 16, 2025
Sunday Nov 16, 2025
Natasha Bazilevych is a speaker, author and public speaking expert. She is Founder & President of ChangeView Academy, where she trains leaders to give powerful presentations.All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/#NatashaBazilevych #ChangeViewAcademy #speakerBio of Natasha BazilevychNatasha Bazilevych is a speaker, author and public speaking expert. She is Founder & President of ChangeView Academy, where she trains leaders to give powerful presentations. Natasha holds a Bachelor’s in Management of Organizations and an MBA. With nearly 20 years of experience, she has taught hundreds of students and clients globally. In 2020, she was named one of the Top 500 Entrepreneurs by Brainz Magazine along with Simon Sinek, Mel Robbins and Jim Kwik. She has also been featured at Tony Robbins' and Dean Graziosi’s World Summits (2021-2022), on ABC News in Duluth, MN.What we Discussed: 00:00 Who is Natasha Bazilevych01:30 How she gopt into Marathon Running03:20 The Recovery Period after a Marathon04:35 Born in Russia and living in USA05:45 Natasha's Speaking Journey09:05 Why you should get your energy levels up before speaking10:25 How she Stopped being Shy11:45 Speaking from the Heart14:20 How she improved her Videos17:15 Having your Playful Self on your Podcast21:35 Don't try too copy people25:27 What does her company Changeview Academy offer28:28 Her book and the meaning of P.O.W.E.R.30:25 Celebrate Wins32:00 How to React when things go Wrong34:20 Improve what you are good at36:25 Why you Should Simplify Your Speech39:00 Connecting with Your Audience Online44:10 Do Not Make Assumptions with the Way the Audience SitsHow to Contact Natasha Bazilevychhttps://natashabazilevych.com/https://www.linkedin.com/in/natashabazilevych/https://www.facebook.com/nbazilevich https://www.instagram.com/natbazilevych/------------------All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ 🤝 Join our Speaking Podcast Community✦ Website: https://www.podpage.com/speaking-podcast/✦ YouTube: / https://www.youtube.com/@roycoughlan✦ Instagram: https://www.instagram.com/speakingpodcast/✦ Facebook: / https://www.facebook.com/speakingpodcast✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster #speakingtips #irishman #speakingpodcast #virtualspeaking
Monday Oct 13, 2025
Monday Oct 13, 2025
Dr. Brigitte Bojkowszky is a global Brand Identity Strategist, Business Educator, retreat host, and the visionary behind BridgetBrands. With a background that spans from the skies as a flight attendant to the boardroom, the university lecture hall for over 2 decades, and the entrepreneurial world, Brigitte helps individuals and organizations uncover their brilliance and build aligned, authentic brands that radiate impact.She is the creator of the transformative personal branding retreat I AM BECOMING, designed for high-achieving women in transition ready to reclaim their identity and rise into visibility.Brigitte is also the host of the BrandsTalk podcast, a sought-after speaker, and a bestselling author, known for fusing strategy with soul in everything she does.#brandtalks #branding #BrigitteBojkowszky All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ What we Discussed: 00:30 Who is Brigitte Bojkowszky01:45 Lessons learnt as a Flight Attendant05:30 What was it like living out of a Suitcase08:15 Learning Not to have Fear fro failure 09:20 The different Flight experiences depending on Price13:34 How do you want to Present yourself as a Brand15:05 Should you brand as a Business or Personal Brand19:18 The qualifications during her Career25:05 Appreciating Further Education after you have work experience26:53 The Mindset to leave a Job29:15 You will Regret what you did not do29:35 How did she connect with Students as a Professor32:54 Self Care is Part of Branding34:00 Her Podcast Brand Talks38:05 Sometimes using other Interviews on her Podcast39:55 The beautiful locations in her Retreats41:55 Her Retreats 'I AM BECOMMING"45:00 The beautiful Views get you into your Creative Zone47:25 Her Books How to Contact Brigitte Bojkowszky * https://www.bridgetbrands.com * LinkedIn: https://www.linkedin.com/in/bojkowszkyb/* Instagram: https://www.instagram.com/bridgetbrands* YouTube: https://www.youtube.com/@bridgetbrands* https://event.i-am-escape.com/i-am-becoming------------------All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ 🤝 Join our Speaking Podcast Community✦ Website: https://www.podpage.com/speaking-podcast/✦ YouTube: / https://www.youtube.com/@roycoughlan✦ Instagram: https://www.instagram.com/speakingpodcast/✦ Facebook: / https://www.facebook.com/speakingpodcast✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster✦SKOOl Podcast Community https://www.skool.com/podfather/about #marketing #irishman #speakingpodcast #professor #selfcare
Monday Oct 06, 2025
Monday Oct 06, 2025
Cristie Cerniglia is a ridiculously happy wife after 30 years of marriage. Mom of 4 and Kiki to 2, she is passionate about helping women rewind their relationships back to the fun and romance of dating (with or without their husband's efforts)#romance #dating #CristieCernigliaAll Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ What we Discussed: 00:30 Who is Cristie Cerniglia01:25 Witnessing her parents splitting up04:55 THe Flaw with Marriage Counseling05:40 The Women have the He He He syndrome06:30 The Book that Changed her Marriage07:14 How I see Women ruining a relationship09:00 How Men can be selfish09:55 How to get Your Man Back11:30 We should be in constant dating mood13:15 The importance of Self Care15:45 Do not be a Drill Sergeant in the Household17:40 Overcoming trauma and having friends20:15 Husband want their wifes to be Happy22:10 How a helping husband was hurt24:20 It Takes Tiem to Forma New Habbit25:00 How Do we know if you want us to Listen or give a Solution26:30 The Book and Coaching that Inspired Cristie28:25 When One person thinks they are not the problem31:00 When you think a Relationship could not be saved32:30 Early Bird dating a Night Owl34:25 The Importance of Self Talk36:03 Giving the Man Space and not giving him things to do37:40 Resentment is the Poison that Kills Marriages38:50 Its all about Self Respect39:50 The 6 Intimacy Skills41:00 The Power of Gratitude45:00 There is Hope How to Contact Cristie Cernigliahttps://relationshipswithamap.com/https://www.linkedin.com/in/cristiecerniglia/ ------------------All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/🤝 Join our Speaking Podcast Community✦ Website: https://www.podpage.com/speaking-podcast/✦ YouTube: / https://www.youtube.com/@roycoughlan✦ Instagram: https://www.instagram.com/speakingpodcast/✦ Facebook: / https://www.facebook.com/speakingpodcast✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster #adversity#irishman #speakingpodcast #relationships
Wednesday Aug 27, 2025
Wednesday Aug 27, 2025
Brian Ahearn is a dynamic international keynote speaker, TEDx presenter, coach, and consultant, Brian helps individuals and organizations apply research-based strategies to ethically influence people to boost results.#sales #marketing #BrianAhearnAll Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ About my Guest Brian Ahearn Brian Ahearn is the Chief Influence Officer at Influence PEOPLE and a faculty member at the prestigious Cialdini Institute.A dynamic international keynote speaker, TEDx presenter, coach, and consultant, Brian helps individuals and organizations apply research-based strategies to ethically influence people to boost results.He is one of only a dozen individuals in the world to hold the Cialdini Method Certified Trainer designation and one of just a handful to have earned the Cialdini Pre-suasion Trainer designation. These credentials were awarded directly by Dr. Robert Cialdini, the most cited living social psychologist in the field of ethical influence.Brian’s first book, Influence PEOPLE, was named one of the Top 100 Influence Books of All Time. His second, Persuasive Selling for Relationship Driven Insurance Agents, was an Amazon new release bestseller. His latest, The Influencer: Secrets to Success & Happiness, uses storytelling to bring influence principles to life.Brian’s LinkedIn Learning courses have been viewed by more than 800,000 business professionals, and his TEDx Talk on pre-suasion has surpassed one million views globally.What we Discussed: 00:22 Who is Brian Ahearn 02:20 The Meaning of the Letters after his name03:35 How he got into the Dr. Caldini training06:25 What he talked about on his 1 Million+ viewed TEDx Talk08:00 Manipulation to get Sales ( High Pressure Sales)09:30 Being an Ethical Influencer9:48 Do Not Claim to have a False Sense of Scarity10:10 It must be a Win Win Situation11:00 Basing Your Price on What you think a Person can pay13:15 Event Organisers looking for a 50/50 Split14:40 His New Book Influenced from Above17:14 Why the Story format Book helps people learn better18:42 How did he Navigate his Writing Style20:10 Hoe Brian organises his writing time23:20 How he Used Ai to help with the Book24:05 Has he created an Audio Version of his Books24:40 Dallas Willards view on Soul, Heart, Mind & Body28:00 The Power of Habbit29:45 A lot of Young People returning to Religion31:35 Do Not be afraid to Show Truth34:00 When you must chase for Payments36:50 His Linkedin Courses viewed by 800,000+ Business Professionals39:05 How Does Linkedin Learning Courses work40:50 We Need to Use Ai to our Advantage43:20 Do Not have Ai do all the writing for you45:10 Five Books that Influenced his Life47:30 Has he Planned his next Book? How to Contact Brian Ahearn https://influencepeople.biz TEDx Speechhttps://www.youtube.com/watch?v=l6ZqO8POtgo https://www.linkedin.com/in/brianfahearn/https://www.facebook.com/IinfluencePeopleBrianAhearn/ https://x.com/BrianAhearn All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/🤝 Join our Speaking Podcast Community✦ Website: https://www.podpage.com/speaking-podcast/✦ YouTube: / https://www.youtube.com/@roycoughlan✦ Instagram: https://www.instagram.com/speakingpodcast/✦ Facebook: / https://www.facebook.com/speakingpodcast✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster#RobertCialdin #influence #author #speaker #sales
Wednesday Aug 06, 2025
Wednesday Aug 06, 2025
Chris Capuano is an entrepreneur, author, and sales strategist who went from broke and burnt out to building a seven-figure business from the ground up. #sales #marketing #ChrisCapuano================All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ ------------------About my Guest Chris CapuanoChris Capuano is an entrepreneur, author, and sales strategist who went from broke and burnt out to building a seven-figure business from the ground up. In his book No Ceiling, No Excuses, Chris shares the mindset, hustle, and hard-won lessons that helped him break through self-doubt, scarcity, and limiting beliefs to create lasting success. With a background that spans union steamfitting, Uber driving, real estate, and high-stakes sales, Chris brings a raw, real-world perspective on entrepreneurship, communication, and personal growth. Today, he helps others break through their own ceilings, no fluff, no BS, just results.What we Discussed: 00:30 Who is Chris Capuano01:25 What are the 3 Parts in the Book02:45 How to Navigate if you have an Alcoholic Parent05:30 Starting as an Entrepreneur from 14 yrs08:25 Trades people should be rewarded for the work they do and not just an hourly rate09:30 Better to have 4 good people than 5 with a Slacker09:50 Lessons learnt as a Waiter12:25 How to Navigate a Horrible client as a Waiter14:10 Stories as an Uber Driver17:20 The Card processing company 18:35 How I was told a Credit Card Processing was coming to Europe with a MLM company19:40 Getting a Client when they think the larger corporations are better to have21:45 What is H.U.S.T.L.E.24:05 How I realised that you can repeat a Speech26:00 When did he start getting into Personal Development28:45 Will there be more books29:40 Why I find the Book enjoyable31:25 Why hes happy someone Else did the Audio of the BookHow to Contact Chris Capuanowww.NoCeilingNoExcuses.comhttps://www.youtube.com/@noceilingnoexcuses/videoshttps://www.instagram.com/noceilingnoexcuses/ ------------------All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/___________________🤝 Join our Speaking Podcast Community✦ Website: https://www.podpage.com/speaking-podcast/✦ YouTube: / https://www.youtube.com/@roycoughlan✦ Instagram: https://www.instagram.com/speakingpodcast/✦ Facebook: / https://www.facebook.com/speakingpodcast✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster___________________ #adversity#irishman #speakingpodcast #ragstoriches #NoCeilingNoExcuses
Saturday Jul 26, 2025
Saturday Jul 26, 2025
Jim Tracy is not just a successful bootstrapping CEO, he is a Keynote Speaker, Best Selling Author, podcaster, jet pilot and award-winning business executive.#sales #marketing #jimtracy================All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ ------------------About my Guest Jim TracyJim Tracy is one of the highest demand influencers and speakers on workplace culture in North America. His extraordinary life combines real life CEO experience with candid stories about adversity, resilience and team building. Having spent decades at the helm of multi-generational organizations, he understands the challenges of rolling out teams in a dynamic and changing marketplace. A client named him “The Curator of Culture”!Jim is not just a successful bootstrapping CEO, he is a Keynote Speaker, Best Selling Author, podcaster, jet pilot and award-winning business executive. He was inducted into the Wireless History Foundation's Wireless Hall of Fame, awarded the prestigious Bill Carlson Lifetime Service Award from NATE, and recently named a Business ICON of Idaho. Jim has founded, built, scaled, bought and sold multiple businesses. He testified before the United States House of Representatives. Tracy has been trained by F-15 fighter pilots and continues to fly an Eclipse 500 twin engine jet. He has completed over three hundred and fifty podcasts and authored three books. Jim has been married to his dream girl Sarah for 45 years. The Tracy’s have 5 children and 16 grandkids who call Jim “The Grampion”What we Discussed: 00:20 Who is Jim Tracy 01:55 Where did the Name The Grampion come from02:35 How I was called the PodFather03:00 His Radio Show and Podcast05:00 How he started being a Pilot07:35 His Business Journey09:30 The height of the Towers they worked on10:15 Overcome the Fear of Heights11:45 How he got into Speaking from Parents13:00 Flying himself to some speaking gigs14:00 How relevant is it to have an e-speakers account16:40 His Book 'Building Men'20:00 The Charitied of the industry that served him24:15 They pay 97% out of the Charity26:05 Having family members in the Business28;30 Charity Pilots for Christ helping victims of Human Trafficking29:37 The Different Awards Jim has Received31:00 Is the US the only Country using Cheques32:25 How the Funds help those injured33:35 How he created his Blog36:00 A bad Skiing Accident that could have lost his leg38:20 How I had an accident on a Skiing Trip39:35 Sharing the Stage with Marcus Luttrell41:30 Recordinging the elderly so that you have it for future generations43:13 Interviewing a guy who climbed the 7 tallest mountains46:15 Why he was happy with Someone else doing the Audio of his bookHow to Contact Jim Tracywww.thegrampion.com www.thejimtracy.comhttps://www.linkedin.com/in/jim-tracy-istowerjim/https://www.facebook.com/TheGrampionhttps://x.com/Towerjimhttps://www.youtube.com/@jimtracygrampionhttps://www.instagram.com/towerjim/https://www.espeakers.com/marketplace/profile/48319/jim-tracy ------------------All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/___________________🤝 Join our Speaking Podcast Community✦ Website: https://www.podpage.com/speaking-podcast/✦ YouTube: / https://www.youtube.com/@roycoughlan✦ Instagram: https://www.instagram.com/speakingpodcast/✦ Facebook: / https://www.facebook.com/speakingpodcast✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster___________________ #grampion #irishman #speakingpodcast #buildingmen #charity
Saturday Jun 28, 2025
Saturday Jun 28, 2025
Dr. Jad Wehbe is an international speaker and mind-body therapist with expertise in mental and behavioral health, chronic pain, and emotional stress.#energymedicine #spiritual #meditation About my Guest Jad WehbeDr. Jad Wehbe is an international speaker and mind-body therapist with expertise in mental and behavioral health, chronic pain, and emotional stress. Holding a Doctorate in Physiotherapy and specialized training in osteopathy, acupuncture, and hypnotherapy, he blends breathwork, mindset coaching, and brief therapy techniques to promote personal growth, weight loss, and leadership development.As a part-time lecturer and certified hypnotherapy instructor, Dr. Wehbe also leads The Bridge Institute, an organization dedicated to educational programs and events that explore mental health, team dynamics, and the mind-body connection.What we Discussed: 00:25 Who is Jad Wehbe01:45 His personal Journey to get into this field05:05 How he feels when he sees that all DR's do not investigate Alternative Health07:40 How Stress Can Make You ill and my own personal journey09:30 Can we being anti Stress tecniques into the workplace12:00 Pain Management13:05 If you have Lower Back Pain14:35 How asking about your illness can make it worse15:15 The Breathwork he Teaches17:00 Re-birthing18:40 Understanding Breathwork with Science20:15 Not everyone in India are Spirtual23:00 My own Breathwork Experience25:30 Breathwork alone is not enough28:00 Finding the Deep Root of the Cause31:10 How to suggest an Alternative healing when people are not open to it.32:35 Why does this happen35:30 People are Harsh on themselves38:00 Emotional Cyst40:25 Some People do not feel Pride41:40 You are responsible of Healing Yourself46:20 How to Forgive everyone48:00 Understand your flaws49:00 People are their worst critic49:50 His Hypnotherapy54:45 Unhammer the Toxic language56:30 How to do Affirmations correctlyHow to Contact Jad Wehbehttps://www.thebridge-institute.com/https://www.facebook.com/thebridgeinstituteLb?mibextid=wwXIfr&rdid=6aWeaOvXqsIDk8sN&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1FvQaMn2KR%2F%3Fmibextid%3DwwXIfrhttps://www.youtube.com/@thebridgeinstitute-healtha377https://www.instagram.com/thebridge_institute------------------All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/___________________🤝 Join Our Meditation Podcast Community✦ Website: http://meditationpodcast.org/✦ YouTube: / https://www.youtube.com/@roycoughlan✦Instagram:https://www.instagram.com/meditationpodcast✦Facebook:https://www.facebook.com/meditationpodcast.org✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster___________________ #JadWehbe #meditationpodcast #mindfulness #breathwork